Body Smart

13,500 sq ft, 70+ personal trainers, Innovative cardio with individual TVs, Group fitness, DBG Pilates studio, Yoga, Steam rooms, Aveda, Sports massage, Core conditioning, Designed by Aero Studios and Convenient to Central Park.

ta is a way of life. It is positive. It is natural. It is healthy. It is authentic. It is a style of living that incorporates mind, body and spirit practices, such as meditation, yoga, and healthy eating, combined with the power of Thought and Expression to create a “whole” approach to life.

For over 20 years, we've been the place where kids discover the joy of movement—from tiny dancers in Pre-school through teens exploring Ballet, Hip-Hop, Jazz, Tap, and Gymnastics. Our experienced teachers know how to spark that love of dance while building confidence and skills that last. Stop by and watch a class—you'll see why families keep coming back.

Escape to a welcoming sanctuary in Amagansett Square where yoga and Ayurveda meet in a light-filled space designed for all levels. Led by experienced teachers who believe in your potential, you'll find yourself challenged, grounded, and more confident in both body and mind.

A full service Spa & Salon. Facials, Massages, Waxing, Laser Hair Removal, Micro Current, Skin Tytening, Body Treatments: Body Wraps & Scrubs, Reiki, Crystal Healing, Power Plate workout & Personal Training. Hair & Nail Salon: Manicures, Pedicures, Hair Color, Cut, Blow Dry, Hair & Scalp Treatments

Strengthen your body and calm your mind with personalized Pilates and Thai Yoga Bodywork in the heart of Bed-Stuy. This welcoming studio blends modern fitness with ancient healing techniques to help you feel your strongest and most balanced.

Owned and actively managed by Elle Jardim and Donna Singer, both of whom trained under the tutelage of the legendary master trainer Romana Kryzanowska. It is upon this strong foundation that the structure of our centers has been built. Our mission at CFM is to create a warm, inviting atmosphere with a no-nonsense approach to Authentic Pilates and Gyrotonic training.

Experience precision-focused Pilates and yoga with Daniel Loigerot and Patricia Moya, certified instructors trained by Romana Kryzanowska herself. Strengthen your core, improve flexibility, and find balance through personalized classes designed for every body.

Find your flow at this welcoming Homecrest studio offering yoga and pilates classes for all levels. Certified instructors guide you through each session in a calm, supportive space designed to feel like a private class just for you.

Experience personalized Pilates and yoga in an intimate, light-filled Silver Lake studio designed for your privacy and comfort. Private sessions, secure parking, and professional instruction await.

Build strength, flexibility, and body awareness through expertly aligned hatha yoga classes rooted in the Iyengar tradition. Our experienced instructors create a safe, welcoming space where you can deepen your practice and find genuine well-being.

Flow into summer at this welcoming Carlsbad studio offering dynamic Vinyasa, gentle Hatha, Yin, restorative yoga, and pilates—plus prenatal, meditation, and Kundalini classes. Experienced instructors guide every level toward strength, calm, and your own path to wellness.

Experience healing that goes deeper than conventional therapy. Our licensed physical therapists blend Iyengar and Purna Yoga with personalized movement and breathwork to address the root cause of your pain and restore your body's balance.

Experience personalized yoga and pilates in an intimate studio setting where expert instruction meets genuine attention to your wellness goals. Under the guidance of owner Leslie Talisman, a classically trained pilates instructor, you'll build strength and awareness through mindful movement on premium equipment.

Experience the transformative power of classical Pilates with precision-focused movements that strengthen your core, lengthen your muscles, and unite mind and body. Train on the mat or apparatus to build lean strength and lasting flexibility.

Strengthen your body and calm your mind in our serene studio with intimate Pilates reformer classes, yoga, and cardio fusion workouts. Expert instructors provide personalized attention in small groups designed to energize, challenge, and inspire.

Bikram's Beginning Yoga Class is a series os 26 postures chosen to address all of the systems and areas of the body in a way that is safe for everyone. The postures all work within the normal range of motion, increasing in the level of strenght and flexibility required as your body improves.

"Yoga is what we specialize in. Our teachers are uniquely trained to help you get the most out of your yoga practice. Yoga Del Mar provides a peaceful, stress-free environment and knowledgeable yoga instruction to help you become happier and healthier through the regular practice of yoga."

Sanctuary 7 offers Pilates training w/ specialized equipment, on a one-on-one basis. <br> Pilates training conditions the entire body, but is great cross-training with spinning, rowing, kick boxing, golf, tennis, weight lifting, running etc. Just one session will change you body awareness and control forever.

Namaste and Welcome to your boutique-style yoga studio in Miami, Florida near Coconut Grove, the Roads, Coral Gables and Brickell.

The Nityananda Center, a 501(C)3 not for profit corporation, celebrates and honors the universal spirit of Bhagavan Nityananda's selfless community service. <br> Nityananda Center offers Yoga, Massage and Martial Arts as well as community service programs to uplift the quality of life all people and nature to create a better world, right now.

Escape the winter chill and discover your strongest, most balanced self at this premier Pilates and Yoga+ studio nestled in the heart of Miami-Dade County. Small group classes and personalized training keep you motivated and accountable while you build lean strength and flexibility. Experience the Pinecrest difference—where expert instruction meets a warm, supportive community.

Green Monkey gives you the tools to find balance in your life. Balance Living is finding a greater sense of harmony within yourself and with the world around you - and is available for everyone.

Ontologik will help inspire & balance your life through yoga, taught to you by the best teachers in the area.

Experience transformative Pilates and yoga in a serene, fully equipped studio led by certified instructors and physical therapists. Find your strength and balance in an environment dedicated to whole-body wellness and mindful movement.

Step away from the summer heat and into a welcoming space where yoga, pilates, and holistic wellness come together. Miami Life Center combines daily classes, nutrition guidance, and life coaching to help you build strength, find balance, and reconnect with what matters most. Join a supportive community dedicated to real transformation, not just exercise.

Il Movimento offers Pilates programs as well as several dance programs.