Force and Flow Integrated Bodywork

13,500 sq ft, 70+ personal trainers, Innovative cardio with individual TVs, Group fitness, DBG Pilates studio, Yoga, Steam rooms, Aveda, Sports massage, Core conditioning, Designed by Aero Studios and Convenient to Central Park.

90-minute classes focus on postures, breath, meditation and deep relaxation. Classes are offered at both Bay Street Landing, located at 3 Victory Boulevard and at Historic Richmond Town, located at 441 Clarke Ave.

ta is a way of life. It is positive. It is natural. It is healthy. It is authentic. It is a style of living that incorporates mind, body and spirit practices, such as meditation, yoga, and healthy eating, combined with the power of Thought and Expression to create a “whole” approach to life.

Experience precision-focused Pilates and yoga with Daniel Loigerot and Patricia Moya, certified instructors trained by Romana Kryzanowska herself. Strengthen your core, improve flexibility, and find balance through personalized classes designed for every body.

With a commitment to serve the Relax On Cloud 9 offers many varieties and styles of massage, skin care, body treatments and water therapies which combine to create a wonderful, customized spa experience. Staffed with some of the best in the spa industry with many years of experience and dedication.

Escape to a welcoming sanctuary in Amagansett Square where yoga and Ayurveda meet in a light-filled space designed for all levels. Led by experienced teachers who believe in your potential, you'll find yourself challenged, grounded, and more confident in both body and mind.

Experience a full-service fitness hub with 100+ workout stations, diverse classes from yoga to kickboxing, and premium cardio equipment. Relax post-workout in spa-style locker rooms or grab a fresh juice at the on-site bar.

Located in Midtown Manhattan, opposite the New York Public Library, offering yoga classes in New York City for students of all levels of proficiency from beginners, and those with Special Needs, including prenatal yoga classes, to the most advanced students. Ashtanga yoga, Vinyasa yoga and Iyengar yoga classes available.

Experience authentic Pilates and yoga in Southampton Village with certified instructors who guide you through proper form on genuine equipment. Private and semi-private sessions deliver personalized workouts designed for real results.

Namaste and Welcome to your boutique-style yoga studio in Miami, Florida near Coconut Grove, the Roads, Coral Gables and Brickell.

Experience transformative Pilates and yoga in a serene, fully equipped studio led by certified instructors and physical therapists. Find your strength and balance in an environment dedicated to whole-body wellness and mindful movement.

Green Monkey gives you the tools to find balance in your life. Balance Living is finding a greater sense of harmony within yourself and with the world around you - and is available for everyone.

Ontologik will help inspire & balance your life through yoga, taught to you by the best teachers in the area.

The Pilates Place is a fully equipped Pilates studio located on Miami Beach, Florida, right in the heart of South Beach. <br> The Pilates Place offers a variety of both group and private Pilates classes.

The Nityananda Center, a 501(C)3 not for profit corporation, celebrates and honors the universal spirit of Bhagavan Nityananda's selfless community service. <br> Nityananda Center offers Yoga, Massage and Martial Arts as well as community service programs to uplift the quality of life all people and nature to create a better world, right now.

Il Movimento offers Pilates programs as well as several dance programs.

Experience dynamic Power Vinyasa classes in a thoughtfully heated studio designed to challenge your strength, flexibility, and mental clarity. Our welcoming environment serves beginner and intermediate practitioners alike, combining purposeful movement with the therapeutic benefits of heat to enhance circulation, reduce stress, and build lasting vitality. Find your fire at Firefly Hot Yoga Miami.

Sanctuary 7 offers Pilates training w/ specialized equipment, on a one-on-one basis. <br> Pilates training conditions the entire body, but is great cross-training with spinning, rowing, kick boxing, golf, tennis, weight lifting, running etc. Just one session will change you body awareness and control forever.

Flow into summer at this welcoming Carlsbad studio offering dynamic Vinyasa, gentle Hatha, Yin, restorative yoga, and pilates—plus prenatal, meditation, and Kundalini classes. Experienced instructors guide every level toward strength, calm, and your own path to wellness.

Find your calm oasis in Carlsbad with yoga classes that blend mindful breathing, intentional movement, and personalized attention—perfect for beginners and seasoned practitioners alike. Build strength and restore balance while escaping the summer heat.

"PilatesWise offers private and semiprivate classes at California Pilates Center studio in Carlsbad Village. This beautiful studio is fully equipped and has calm and comfy atmosphere. Our Pilates instructor Tuula is the only instructor with Physical Therapy background in Carlsbad."

Experience personalized Pilates and yoga in an intimate, light-filled Silver Lake studio designed for your privacy and comfort. Private sessions, secure parking, and professional instruction await.

Experience precision Pilates in bright, welcoming studio spaces designed to help you build genuine strength and control. The expert instructors here focus on perfecting your form and challenging you to new levels, whether you're refining technique or diving into advanced work. Summer is the perfect time to join a community of serious students committed to getting the most out of every session.

Bikram's Beginning Yoga Class is a series os 26 postures chosen to address all of the systems and areas of the body in a way that is safe for everyone. The postures all work within the normal range of motion, increasing in the level of strenght and flexibility required as your body improves.

The Healthy Habits family of studios provide fitness, nutrition, and motivation to our clients through personal and group training, healthy eating and living classes, group exercise classes, and healthy supplements, clothing, and food options.

Inside Out Pilates Studio offers a variety of classes just for you. Wheter you are a beginner, older adult, have injuries, an athlete, or if you just want to push yourself physically in a different direction, Inside Out has exactly what you are looking for.

Experience personalized yoga and pilates in an intimate studio setting where expert instruction meets genuine attention to your wellness goals. Under the guidance of owner Leslie Talisman, a classically trained pilates instructor, you'll build strength and awareness through mindful movement on premium equipment.