Tri-City Wellness Center

Bikram's Beginning Yoga Class is a series os 26 postures chosen to address all of the systems and areas of the body in a way that is safe for everyone. The postures all work within the normal range of motion, increasing in the level of strenght and flexibility required as your body improves.

Step into a bright, art-filled sanctuary where skylights flood the studio and expert instructors guide you through dynamic vinyasa and pilates classes that honor breath and movement. This welcoming neighborhood studio has been a go-to since 1996 for anyone seeking strength, flexibility, and genuine community.

"PilatesWise offers private and semiprivate classes at California Pilates Center studio in Carlsbad Village. This beautiful studio is fully equipped and has calm and comfy atmosphere. Our Pilates instructor Tuula is the only instructor with Physical Therapy background in Carlsbad."

Inside Out Pilates Studio offers a variety of classes just for you. Wheter you are a beginner, older adult, have injuries, an athlete, or if you just want to push yourself physically in a different direction, Inside Out has exactly what you are looking for.

Move through your summer with ease and confidence. We combine chiropractic care, physical therapy, acupuncture, massage, yoga, pilates, and personal training to create a customized wellness plan that eliminates pain and keeps you feeling your best.

Experience precision Pilates in bright, welcoming studio spaces designed to help you build genuine strength and control. The expert instructors here focus on perfecting your form and challenging you to new levels, whether you're refining technique or diving into advanced work. Summer is the perfect time to join a community of serious students committed to getting the most out of every session.

"At Live Well Chiropractic and Pilates Center we have taken the next step forward in promoting optimal joint health. We have integrated the services of chiropractic, pilates and massage all under one roof. This combination allows each patient the opportunity to use the service(s) that best suit their needs."

Transform your fitness this summer with expert Pilates and Reformer classes designed for all levels. Morning, afternoon, and evening sessions led by certified instructors help you build strength, flexibility, and lean muscle through low-impact training.

"We are a luxurious Pilates studio, and retail boutique, located upstairs at The Carlsbad Forum Shops in Carlsbad, CA. We are committed to the highest standard in Pilates training along with outstanding customer service. Come and experience this timeless workout that improves strength, flexibility, balance, coordination and posture in one of the nicest studios in Southern California."

Step away from the summer heat and into a welcoming space where yoga, pilates, and holistic wellness come together. Miami Life Center combines daily classes, nutrition guidance, and life coaching to help you build strength, find balance, and reconnect with what matters most. Join a supportive community dedicated to real transformation, not just exercise.

The Pilates Place is a fully equipped Pilates studio located on Miami Beach, Florida, right in the heart of South Beach. <br> The Pilates Place offers a variety of both group and private Pilates classes.

Located in South Miami near US 1 and Southwest 62nd Avenue, this Brazilian Jiu-Jitsu academy is minutes from Coconut Grove, Miami Beach, and local universities. Stop by for world-class training in a welcoming community atmosphere.

Namaste and Welcome to your boutique-style yoga studio in Miami, Florida near Coconut Grove, the Roads, Coral Gables and Brickell.

Find your center at Jacksonville's trusted Pilates and yoga studio, where expert instructors guide you through personalized sessions using premium equipment and holistic wellness services. Located conveniently on Hodges Boulevard, we create the perfect space to strengthen, stretch, and rebalance your body.

Sanctuary 7 offers Pilates training w/ specialized equipment, on a one-on-one basis. <br> Pilates training conditions the entire body, but is great cross-training with spinning, rowing, kick boxing, golf, tennis, weight lifting, running etc. Just one session will change you body awareness and control forever.

SMSP offers the #1 mma training program in miami florida. MMA, wrestling, grapling, jui jitsu, judo, muay thai, kickboxing, and much more.

Green Monkey gives you the tools to find balance in your life. Balance Living is finding a greater sense of harmony within yourself and with the world around you - and is available for everyone.

Escape the winter chill and discover your strongest, most balanced self at this premier Pilates and Yoga+ studio nestled in the heart of Miami-Dade County. Small group classes and personalized training keep you motivated and accountable while you build lean strength and flexibility. Experience the Pinecrest difference—where expert instruction meets a warm, supportive community.

Escape to a welcoming sanctuary in Amagansett Square where yoga and Ayurveda meet in a light-filled space designed for all levels. Led by experienced teachers who believe in your potential, you'll find yourself challenged, grounded, and more confident in both body and mind.

90-minute classes focus on postures, breath, meditation and deep relaxation. Classes are offered at both Bay Street Landing, located at 3 Victory Boulevard and at Historic Richmond Town, located at 441 Clarke Ave.

Ma Yoga Shakti Saraswati is an inspirer of the Yoga movement in India and abroad. She is known as Mataji - Revered Mother. Mataji travels extensively around the world, bringing the message of peace, harmony and good-will to people through the teachings of Yoga. She teaches yogic knowledge, to demonstrate the unity of Bhakti, Gyaan, Karma and Raja Yoga for self-unfoldment.

Experience the original Pilates method using authentic Gratz equipment—spring-based machines that help you feel exactly which muscles are working with every controlled movement.

With a commitment to serve the Relax On Cloud 9 offers many varieties and styles of massage, skin care, body treatments and water therapies which combine to create a wonderful, customized spa experience. Staffed with some of the best in the spa industry with many years of experience and dedication.

Find your center at this welcoming yoga and pilates studio in Riverhead, where practitioners of all levels discover healing through diverse styles and techniques. A genuine community space embracing every body and background.

Find your flow at this Park Slope fitness haven offering Pilates and Yoga classes for all levels. Located steps from transit and local schools, it's the perfect spot to strengthen your body and mind.

A full service Spa & Salon. Facials, Massages, Waxing, Laser Hair Removal, Micro Current, Skin Tytening, Body Treatments: Body Wraps & Scrubs, Reiki, Crystal Healing, Power Plate workout & Personal Training. Hair & Nail Salon: Manicures, Pedicures, Hair Color, Cut, Blow Dry, Hair & Scalp Treatments

Experience precision-focused Pilates and yoga with Daniel Loigerot and Patricia Moya, certified instructors trained by Romana Kryzanowska herself. Strengthen your core, improve flexibility, and find balance through personalized classes designed for every body.